By-the-way, this is not a gluten free recipe. However, the “filling” is delicious topping
over rice noodles.
Wonton Cups – you need a mini-cupcake pan for this (sorry, can’t think of any alternatives, but making wonton cups is so easy you will use this pan over and over for glorious appetizers). My newly purchased mini-cupcake tin is non-stick and I have used it three times in the 3 weeks that I have owned it.
Purchase wonton wraps in the fresh food section of your
grocery store. Arrange one wonton wrap in
each cup. Use a bit of water on your
fingers to keep big folds stuck together (they can tend to sag into the chamber
during baking which reduces the area for filling). Bake wonton cups at 350 degrees for 7 minutes
– until just barely golden.
Wonton “Soup” Filling1 TBSP olive oil
1 lb. ground pork
2 TBSP finely chopped fresh ginger root
3 large cloves of garlic mashed
1 TBSP soy sauce
3 TBSP rice vinegar
1 tsp sesame oil
~½ tsp freshly ground pepper
1 can low sodium, fat free can of chicken stock
1 bunch green onions, finely chopped
1 bunch Bok Choy (not baby Bok Choy), rinsed with most of the white thick parts removed and dried (use your salad spinner if you have one), roughly chop the remaining leaves and few stem parts
Heat olive oil in a skillet over high heat. Add ground pork in tiny bits and sauté with
the ginger, garlic, soy sauce, vinegar, sesame oil and pepper (to taste,
remember that the ginger has a bite to it too). Sauté until the pork is just
cooked. Make sure that the pork is in
small bits.
Add chicken stock and boil until reduced to almost nothing
(about ¼ to ½ cup liquid). This takes at
least ½ hour or more. Don’t stop too
soon!
Add the green onions and Bok Choy, simmer, stirring, until
greens are wilted. The white parts of
the Bok Choy should remain crisp to add some crunch.
At this point you can stuff the wonton cups and bake at 350
degrees for about 10 minutes. Or you can
make cups and stuffing ahead of time (even a day or two in advance) and stuff
the cups and reheat at 350 degrees until hot (probably at least 15 minutes) before
serving. The cups are sturdy enough to
be served on a tray – no need to keep them in the mini-cupcake tin which allows
you to make more than one batch.
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